Mike Miller 13:09 row
3,186m
Meters
13:09.7
Time
2:03.9
Pace
206
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 120 |
July 16, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.7 | 3,186m | 2:03.9 | 184 | 932 | 22 | 145 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 156 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 161 |
| 13:09.7 | 675m | 2:20.5 | 126 | 734 | 22 | 120 |
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