Mike Miller 8:18 row
2,104m
Meters
8:18.4
Time
1:58.4
Pace
142
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 119 |
July 18, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.4 | 2,104m | 1:58.4 | 211 | 1024 | 25 | 149 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 157 |
| 8:18.3 | 805m | 2:03.1 | 187 | 944 | 25 | 142 |
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Workout Graph
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