Mike Miller 7:37 row

2,004m

Meters

7:37.8

Time

1:54.2

Pace

140

Calories

169

Heart Rate

Average Watts235
Calories Per Hour1108
Stroke Rate24
Stroke Count185
Drag Factor116

August 08, 2023 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:37.8 2,004m 1:54.2 235 1108 24 169
5:00.0 1,302m 1:55.2 229 1087 24 163
7:37.8 702m 1:52.3 247 1148 25 175

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Workout Graph

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