Mike Miller 7:34 row
2,016m
Meters
7:34.1
Time
1:52.6
Pace
143
Calories
177
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 117 |
August 14, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 2,016m | 1:52.6 | 245 | 1143 | 25 | 177 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 | 175 |
| 7:34.1 | 680m | 1:53.3 | 241 | 1128 | 25 | 179 |
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