Mike Miller 7:45 row
2,018m
Meters
7:45.4
Time
1:55.3
Pace
139
Calories
167
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 117 |
August 19, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.4 | 2,018m | 1:55.3 | 228 | 1085 | 24 | 167 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 161 |
| 7:45.3 | 724m | 1:54.1 | 235 | 1109 | 25 | 174 |
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