Mike Miller 7:31 row
2,011m
Meters
7:31.3
Time
1:52.2
Pace
144
Calories
170
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 117 |
August 25, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.3 | 2,011m | 1:52.2 | 248 | 1152 | 25 | 170 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 | 166 |
| 7:31.3 | 672m | 1:52.5 | 245 | 1144 | 26 | 175 |
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Workout Graph
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