Mike Miller 7:30 row
2,011m
Meters
7:30.2
Time
1:51.9
Pace
144
Calories
169
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 117 |
August 26, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.2 | 2,011m | 1:51.9 | 250 | 1158 | 25 | 169 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 | 169 |
| 7:30.2 | 666m | 1:52.7 | 244 | 1140 | 26 | 169 |
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