Mike Miller 2:34 row

514m

Meters

2:34.6

Time

2:30.3

Pace

28

Calories

136

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate20
Stroke Count52
Drag Factor122

September 05, 2023 16:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.6 514m 2:30.3 103 654 20 136
2:34.6 514m 2:30.3 103 654 20 136

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Workout Graph

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