Mike Miller 7:27 row
2,010m
Meters
7:27.7
Time
1:51.3
Pace
146
Calories
173
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 121 |
September 12, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 2,010m | 1:51.3 | 253 | 1172 | 25 | 173 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 25 | 172 |
| 7:27.7 | 644m | 1:54.6 | 232 | 1098 | 25 | 174 |
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Workout Graph
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