Mike Miller 7:27 row
2,010m
Meters
7:27.5
Time
1:51.3
Pace
145
Calories
169
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 121 |
September 16, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 2,010m | 1:51.3 | 254 | 1173 | 26 | 169 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 | 166 |
| 7:27.5 | 646m | 1:54.1 | 235 | 1109 | 26 | 172 |
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Workout Graph
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