Mike Miller 7:31 row
2,013m
Meters
7:31.2
Time
1:52.0
Pace
144
Calories
171
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 122 |
September 19, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.2 | 2,013m | 1:52.0 | 249 | 1155 | 25 | 171 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 26 | 167 |
| 7:31.2 | 654m | 1:55.5 | 227 | 1079 | 25 | 175 |
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