Mike Miller 3:03 row
611m
Meters
3:03.9
Time
2:30.4
Pace
33
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 121 |
October 08, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 611m | 2:30.4 | 103 | 653 | 20 | 137 |
| 3:03.9 | 612m | 2:30.2 | 103 | 655 | 20 | 137 |
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Workout Graph
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