Mike Miller 7:28 row
2,013m
Meters
7:28.7
Time
1:51.4
Pace
145
Calories
166
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 121 |
October 09, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 2,013m | 1:51.4 | 253 | 1170 | 24 | 166 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 24 | 169 |
| 7:28.7 | 658m | 1:52.9 | 243 | 1134 | 25 | 163 |
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