Mike Miller 3:03 row
508m
Meters
3:03.7
Time
3:00.8
Pace
25
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 123 |
October 23, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 508m | 3:00.8 | 59 | 503 | 17 | 130 |
| 3:03.7 | 509m | 3:00.4 | 60 | 504 | 17 | 130 |
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Workout Graph
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