Mike Miller 3:02 row
548m
Meters
3:02.5
Time
2:46.5
Pace
28
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 119 |
October 30, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 548m | 2:46.5 | 76 | 560 | 19 | 116 |
| 3:02.5 | 548m | 2:46.5 | 76 | 560 | 19 | 116 |
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Workout Graph
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