Mike Miller 4:59 row
1,207m
Meters
4:59.6
Time
2:04.1
Pace
77
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 121 |
November 04, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,207m | 2:04.1 | 183 | 930 | 23 | 113 |
| 4:59.6 | 1,208m | 2:04.0 | 184 | 931 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.