Mike Miller 7:44 row
2,014
Meters
7:44.1
Time
1:55.2
Pace
140
Calories
151
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 118 |
November 06, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.1 | 2,014 | 1:55.2 | 229 | 1087 | 24 | 151 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 | 142 |
| 7:44.1 | 717 | 1:54.4 | 234 | 1103 | 25 | 160 |
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Workout Graph
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