Mike Miller 7:46 row
2,022m
Meters
7:46.3
Time
1:55.3
Pace
140
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 120 |
November 07, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,022m | 1:55.3 | 228 | 1085 | 25 | 154 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 143 |
| 7:46.3 | 731m | 1:53.7 | 238 | 1118 | 25 | 166 |
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