Mike Miller 5:45 row
1,273m
Meters
5:45.6
Time
2:15.7
Pace
75
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 120 |
November 10, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,273m | 2:15.7 | 140 | 781 | 20 | 127 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 132 |
| 5:45.6 | 117m | 3:14.8 | 47 | 462 | 18 | 122 |
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