Mike Miller 7:44 row
2,014m
Meters
7:44.6
Time
1:55.3
Pace
139
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 120 |
November 13, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 2,014m | 1:55.3 | 228 | 1084 | 25 | 159 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 157 |
| 7:44.6 | 706m | 1:56.5 | 221 | 1060 | 25 | 161 |
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Workout Graph
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