Mike Miller 7:45 row
2,016
Meters
7:45.5
Time
1:55.4
Pace
139
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 120 |
November 15, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.5 | 2,016 | 1:55.4 | 227 | 1074 | 139 | 24 | 163 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 24 | 158 |
| 7:45.5 | 708 | 1:56.8 | 219 | 1044 | 48 | 24 | 169 |
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