Mike Miller 7:40 row
2,016m
Meters
7:40.1
Time
1:54.1
Pace
142
Calories
165
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 119 |
November 17, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.1 | 2,016m | 1:54.1 | 236 | 1110 | 25 | 165 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 | 159 |
| 7:40.1 | 697m | 1:54.8 | 231 | 1095 | 25 | 172 |
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