Mike Miller 2:36 row

523m

Meters

2:36.9

Time

2:30.0

Pace

28

Calories

122

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count56
Drag Factor119

November 17, 2023 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.9 523m 2:30.0 104 656 21 122
2:36.9 523m 2:30.0 104 656 21 122

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Workout Graph

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