Mike Miller 41:19 row
10,014m
Meters
41:19.9
Time
2:03.8
Pace
645
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 120 |
November 23, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,014m | 2:03.8 | 184 | 934 | 23 | 157 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 149 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 163 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 161 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 131 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 156 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 151 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 159 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 170 |
| 41:19.9 | 294m | 2:15.8 | 139 | 780 | 24 | 174 |
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Workout Graph
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