Mike Miller 5:15 row
1,031m
Meters
5:15.5
Time
2:33.0
Pace
54
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 119 |
November 23, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,031m | 2:33.0 | 98 | 636 | 17 | 127 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 129 |
| 5:15.5 | 38m | 3:23.9 | 41 | 441 | 14 | 125 |
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Workout Graph
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