Mike Miller 4:54 row
1,019m
Meters
4:54.9
Time
2:24.7
Pace
57
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 121 |
November 24, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,019m | 2:24.7 | 116 | 697 | 22 | 134 |
| 4:54.9 | 1,020m | 2:24.5 | 116 | 698 | 22 | 134 |
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Workout Graph
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