Mike Miller 41:05 row
10,013
Meters
41:05.1
Time
2:03.0
Pace
646
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 120 |
November 25, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.1 | 10,013 | 2:03.0 | 188 | 943 | 646 | 24 | 148 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 141 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 151 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 | 145 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 | 157 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 | 144 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 | 142 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 154 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 152 |
| 41:05.0 | 244 | 2:13.1 | 148 | 941 | 17 | 26 | 154 |
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Workout Graph
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