Mike Miller 5:07 row
1,014m
Meters
5:07.8
Time
2:31.7
Pace
55
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 120 |
November 25, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,014m | 2:31.7 | 100 | 644 | 15 | 124 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 125 |
| 5:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 124 |
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Workout Graph
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