Mike Miller 40:51 row
10,018m
Meters
40:51.9
Time
2:02.3
Pace
651
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 119 |
November 27, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.9 | 10,018m | 2:02.3 | 191 | 957 | 24 | 151 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 144 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 145 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 154 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 153 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 135 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 141 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 154 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 165 |
| 40:51.9 | 194m | 2:13.7 | 146 | 803 | 29 | 172 |
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Workout Graph
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