Mike Miller 41:18 row

10,019m

Meters

41:18.8

Time

2:03.7

Pace

642

Calories

145

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate24
Stroke Count1007
Drag Factor120

November 28, 2023 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:18.8 10,019m 2:03.7 185 936 24 145
5:00.0 1,256m 1:59.4 205 1007 24 130
10:00.0 1,250m 2:00.0 203 997 25 142
15:00.0 1,211m 2:03.8 184 933 24 146
20:00.0 1,226m 2:02.3 191 957 25 151
25:00.0 1,193m 2:05.7 176 906 24 138
30:00.0 1,215m 2:03.4 186 940 24 148
35:00.0 1,215m 2:03.4 186 940 25 149
40:00.0 1,185m 2:06.5 173 893 24 152
41:18.8 267m 2:27.5 109 674 22 149

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Workout Graph

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