Mike Miller 4:34 row
1,011m
Meters
4:34.5
Time
2:15.7
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 119 |
November 29, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,011m | 2:15.7 | 140 | 781 | 23 |
| 4:34.5 | 1,011m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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