Mike Miller 4:59 row
1,009m
Meters
4:59.2
Time
2:28.2
Pace
55
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 118 |
November 29, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,009m | 2:28.2 | 107 | 669 | 23 | 121 |
| 4:59.2 | 1,009m | 2:28.2 | 107 | 669 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.