Mike Miller 40:10 row
10,017m
Meters
40:10.1
Time
2:00.3
Pace
664
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 118 |
December 03, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.1 | 10,017m | 2:00.3 | 201 | 991 | 25 | 146 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 122 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 150 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 154 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 139 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 151 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 149 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 135 |
| 40:10.0 | 1,266m | 2:02.4 | 191 | 956 | 26 | 169 |
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Workout Graph
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