Mike Miller 39:59 row
10,015m
Meters
39:59.7
Time
1:59.8
Pace
666
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 119 |
December 04, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.7 | 10,015m | 1:59.8 | 204 | 1000 | 25 | 144 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 139 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 138 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 144 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 136 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 143 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 142 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 145 |
| 39:59.6 | 1,251m | 1:59.7 | 204 | 1001 | 27 | 167 |
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Workout Graph
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