Mike Miller 4:38 row
1,002m
Meters
4:38.4
Time
2:18.9
Pace
58
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 119 |
December 04, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,002m | 2:18.9 | 131 | 749 | 23 | 131 |
| 4:38.4 | 1,002m | 2:18.9 | 131 | 749 | 23 | 131 |
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