Mike Miller 39:58 row
10,007m
Meters
39:58.1
Time
1:59.8
Pace
666
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 120 |
December 06, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,007m | 1:59.8 | 203 | 1000 | 26 | 146 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 133 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 144 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 153 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 135 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 142 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 157 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 148 |
| 39:58.0 | 1,270m | 1:57.3 | 217 | 1045 | 28 | 159 |
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Workout Graph
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