Mike Miller 39:27 row
10,008m
Meters
39:27.6
Time
1:58.2
Pace
676
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 119 |
December 08, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.6 | 10,008m | 1:58.2 | 211 | 1027 | 26 | 148 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 150 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 141 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 | 156 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 131 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 151 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 147 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 156 |
| 39:27.5 | 1,108m | 2:00.7 | 199 | 984 | 27 | 159 |
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Workout Graph
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