Mike Miller 8:46 row
2,012m
Meters
8:46.8
Time
2:10.9
Pace
123
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 119 |
December 08, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 2,012m | 2:10.9 | 156 | 836 | 24 | 122 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 111 |
| 8:46.7 | 907m | 2:04.9 | 179 | 917 | 25 | 133 |
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Workout Graph
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