Mike Miller 4:13 row

1,007m

Meters

4:13.5

Time

2:05.8

Pace

63

Calories

Average Watts176
Calories Per Hour904
Stroke Rate23
Stroke Count99
Drag Factor119

December 09, 2023 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.5 1,007m 2:05.8 176 904 23
4:13.5 1,007m 2:05.8 176 904 23

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Workout Graph

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