Mike Miller 39:30 row
10,006m
Meters
39:30.8
Time
1:58.4
Pace
674
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 119 |
December 10, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.8 | 10,006m | 1:58.4 | 211 | 1024 | 26 | 148 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 145 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 144 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 157 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 136 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 153 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 136 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 155 |
| 39:30.8 | 1,122m | 2:00.6 | 199 | 985 | 27 | 165 |
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Workout Graph
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