Mike Miller 13:38 row
3,011m
Meters
13:38.0
Time
2:15.8
Pace
177
Calories
125
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 23 |
Stroke Count | 316 |
Drag Factor | 119 |
December 10, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:38.0 | 3,011m | 2:15.8 | 140 | 780 | 23 | 125 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 114 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 134 |
13:38.0 | 800m | 2:16.2 | 138 | 776 | 24 | 129 |
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