Mike Miller 13:38 row

3,011m

Meters

13:38.0

Time

2:15.8

Pace

177

Calories

125

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate23
Stroke Count316
Drag Factor119

December 10, 2023 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:38.0 3,011m 2:15.8 140 780 23 125
5:00.0 1,075m 2:19.5 129 743 22 114
10:00.0 1,137m 2:11.9 152 824 24 134
13:38.0 800m 2:16.2 138 776 24 129

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Workout Graph

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