Mike Miller 39:32 row
10,008m
Meters
39:32.9
Time
1:58.5
Pace
674
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 120 |
December 11, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.9 | 10,008m | 1:58.5 | 210 | 1022 | 25 | 149 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 144 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 154 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 153 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 129 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 144 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 158 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 157 |
| 39:32.9 | 1,114m | 2:02.4 | 190 | 955 | 27 | 159 |
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Workout Graph
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