Mike Miller 39:54 row
10,009m
Meters
39:54.7
Time
1:59.6
Pace
666
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 121 |
December 15, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.7 | 10,009m | 1:59.6 | 204 | 1003 | 25 | 148 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 141 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 157 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 160 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 142 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 150 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 142 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 145 |
| 39:54.6 | 1,222m | 2:00.5 | 200 | 987 | 26 | 154 |
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Workout Graph
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