Mike Miller 22:01 row
5,016m
Meters
22:01.9
Time
2:11.7
Pace
302
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 121 |
December 15, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,016m | 2:11.7 | 153 | 826 | 24 | 134 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 133 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 130 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 136 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 133 |
| 22:01.9 | 445m | 2:16.9 | 136 | 768 | 26 | 139 |
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Workout Graph
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