Mike Miller 25:26 row
6,018m
Meters
25:26.9
Time
2:06.8
Pace
379
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 121 |
December 21, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.9 | 6,018m | 2:06.8 | 171 | 889 | 23 | 136 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 126 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 148 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 146 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 153 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 121 |
| 25:26.9 | 73m | 3:04.2 | 56 | 492 | 18 | 127 |
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Workout Graph
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