Mike Miller 19:35 row
5,009m
Meters
19:35.0
Time
1:57.2
Pace
342
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 121 |
December 24, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,009m | 1:57.2 | 217 | 1046 | 25 | 145 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 139 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 125 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 | 161 |
| 19:35.0 | 1,157m | 1:58.8 | 209 | 1017 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.