Mike Miller 4:32 row
1,007m
Meters
4:32.6
Time
2:15.3
Pace
59
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 120 |
December 24, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,007m | 2:15.3 | 141 | 785 | 23 | 145 |
| 4:32.6 | 1,008m | 2:15.2 | 142 | 787 | 23 | 145 |
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Workout Graph
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