Mike Miller 4:16 row
1,013m
Meters
4:16.2
Time
2:06.4
Pace
64
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 118 |
December 27, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,013m | 2:06.4 | 173 | 895 | 24 | 139 |
| 4:16.2 | 1,014m | 2:06.3 | 174 | 897 | 24 | 139 |
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