Mike Miller 4:18 row
1,018m
Meters
4:18.5
Time
2:06.9
Pace
64
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 119 |
December 30, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,018m | 2:06.9 | 171 | 888 | 22 | 136 |
| 4:18.5 | 1,019m | 2:06.8 | 172 | 890 | 22 | 136 |
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Workout Graph
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