Mike Miller 9:04 row
2,224m
Meters
9:04.0
Time
2:02.3
Pace
145
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 119 |
January 03, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,224m | 2:02.3 | 191 | 958 | 23 | 136 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 143 |
| 9:04.0 | 960m | 2:07.0 | 171 | 886 | 23 | 129 |
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Workout Graph
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